How to Have a Healthy Skin Without Using Any Skin Care Product

How can I have a healthy skin without any skin care product? I noticed that the best skin care treatment may not necessary be the most expensive product but simple or naturally items around us can do the magic, can make us have a healthy smooth skin that is free of wrinkles and blemishes.

In some of our previous post, we have discussed and listed various facial skin care product that are very good for the skin, that are very healthy and some which act as anti ageing or anti wrinkles cream.

You will find the link as you read on with this post or use the search box to get related articles on some of these product.

Having a healthy smooth skin is not so difficult but just simple natural skin care product which cost nothing and no chemicals. Washing the face regularly and ordinarily is occasionally no longer enough. Some people do get facial treatments by visiting their doctors and dermatologists frequently for consultation but it seems expensive to many especially those who really don't have. 

There are also some who are all  undergoing a few type of remedy to help keep their face blemish unfastened. This can be costly and make them spend up a variety of the money that they earn just to make their skin healthy and free of skin diseases. Remember that facials and consultations aren't cheap. They can be mightily luxurious.

But why go with the medical while you could do it within the natural way? 

Below are a number of the methods that you may deal with your skin without spending a lot or without buying any skin product;

1. Exfoliation in the shower: One of the ways to have a healthy skin without using any skin care product is through exfoliation of the skin. Exfoliation is one of the process that help maintain your pores and skin, easy and silky.

The system eliminates the lifeless cells from the skin, thereby stopping the buildup of useless cells in the pores.

Exfoliation can absolutely be performed before you take a bath. You just need a dry brush. Make sure that it has tender bristles; in any other case, you may end up disturbing the pores and skin. Brush in circular movements to additionally help inside the flow of the pores and skin. This process however can only be performed in certain components of the body. Sensitive areas just like the face can also only be irritated with the brush.

2. Use culmination and veggies : One of the natural ways of making the skin healthy without spending money on skin treatment is through consumption of more vegetables.

For instance, Cliché is a kind of fruits and vegetables which assist in maintaining the skin and keeping it healthy. Some fruits you don't need to eat them. There are fruits and veggies that you can positioned directly in your skin like the tomato and the cucumber.

Of course, ingesting an apple every afternoon will definitely maintain the skin and keeps the dermatologists away as apple consists of herbal nutrients which might be truly top for the frame, especially for the skin. High fiber fruits like bananas are also relatively encouraged as they're able to enhance on digestion and metabolism.

3. More Water: You can achieve a smooth skin without any skin care through drinking of more water. 

Water is good for the skin, it helps in washing your face, drinking and additionally assist you eliminate the pollutants in the frame. In fact, one of the secrets to having remarkable pores and skin is consuming lots of water. Experts suggest at least 8 glasses a day. For people who've digestive issues, about 10-15 glasses is already enough.
Healthy skin

4. Exercise: Exercises is also one of the recommended skin care treatment that works naturally with application or buying anything.

Another manner to remove dead skin cells inside the pores and skin is to regularly do physical activities like walking, running, jogging etc or or doing sports activities which is more interesting.

5. Eat or avoid sugar: According to my findings, I will like you to know that sugar can truly make your pores and skin sag and broaden wrinkles. This takes place while the excess sugar visit the bloodstream and sticks to the protein. And the only way to get rid of this is to eat less of it and take more water.

6. Other natural items: Without spending much on skin care product, you can make your skin smooth and healthy by using natural product like honey, aloe vera, coconut oil, ginseng, herbs etc. Thanks for reading